As a recovering people pleaser, boundaries are something that I have learned later in life.
After discovering how important boundaries are and how they actually strengthen your relationships, I wish I would have started to apply them to my life earlier on. The hard part about establishing boundaries is the fear of push back.
I am here to tell you the only people who benefit from you not having boundaries are toxic people who have something to gain from exploiting you. If those people give you push back, who cares?
Today we are talking about boundaries, what they are, when and how to set them, and how to handle those that try to cross them
intentionally.
While this blog post
can
apply to romantic relationships, I plan on writing a separate post on that topic as it gets a tad more complicated.
Boundaries are a guide for the people in your life to learn how to love you
best.
An example being: physical touch. I am not a fan of physical touch, for the most part
I down right hate it. I always attributed this to being a survivor of domestic violence, but when talking to my dad he said that I have been this way since I was a little girl.
People who meet someone for the first time throw their arms up and say “I am a hugger” are my nemesis.
In an effort to have a strong relationship with me, keeping physical touch to a minimum is crucial. I have articulated this to the people in my life and they (for the most part) respect it. I try to be understanding of the need for physical touch in certain relationships and situations, in those cases, I initiate it. For perspective, I have known my sister in law for five years and hugged her under ten times.
It is just not my thing and that is more than ok.
Another example being: access to our time. My husband and I are very busy people. That being said we are very responsive people, if you text us, within a day you will have a response unless we are busy. In those times, we try to let the people in our life know,
“hey were not ignoring you we just have a lot going on”. Cell phones have given people the idea that we are all owed an answer
immediately
and that just
isn’t the case. In our house we limit phone use in each other's presence and in certain situations all together (like at the dinner table).
We also do not entertain "drop by" visitors. If you do not text us and ask if we are free beforehand, we will not open the door. Due to my husband's job there are times when he works midnights, swings, doubles, and if he's able 96 hours in a work week (he's crazy and this was one time). Dropping by unannounced removes the potential for us to show up for a visit as our best selves, or in his case, potentially at all. We ask for a text or call prior.
Our time is something that we value, so we ask the people in our lives respect the boundary of letting us share it on our own terms.
Having no boundaries allows for people to treat you the way that
they view to be best. It doesn't mean they are doing it maliciously.
We do not have the right to get mad over unspoken expectations.
But people loving you in a way that
hurts
you,
unknowingly, can lead to resentment and distancing yourself from the relationship. Being able to clearly articulate to that person how you are feeling and why is going to make your relationship stronger and healthy.
Identifying the
need
for boundaries is the first step.
If you:
It might be time to establish some boundaries.
Establishing boundaries starts with you.
I am not saying that setting and maintaining boundaries is easy, it is
not. However, being in a relationship that is
hurting
you and growing resentment in your heart
isn’t
easy
either.
We don't set healthy boundaries because we care what people think, we want them to like us, we have trouble saying no, we don't want to rock the boat, and a whole other litany of excuses that keep us comfortable. What we often fail to realize is that with the establishment of boundaries we can feel more loved and be more loving.
Creating boundaries is
hard.
Having no boundaries is
hard.
Choose your hard.
Love you more,
Morgan
Check this out Corner: Brene Brown, one of the greats, on the topic of boundaries.
https://www.youtube.com/watch?v=-WpdsRPzKco
is the passionate creator and driving force behind The Modest Journal. At 28 years old, she wears many hats as the owner, founder, CEO, and self-described "resident words girl."
For Morgan, words are more than just communication—they are her love language, her means of storytelling, and a source of inspiration for others. Her blog is a testament to her desire to merge her passions into a single creative outlet, aiming to bring joy and provoke thought through her words.
Whether she's impacting, inspiring, or offering a fresh perspective, Morgan hopes her writing resonates deeply with her audience.